About 'boost meal replacement drink'|Losing Energy & Skipping Meals…sound familar

About 'boost meal replacement drink'|Losing Energy & Skipping Meals…sound familar

Ｉｎ               ｔｏｄａｙ'ｓ               ｓｏｃｉｅｔｙ               ｔｈｅｒｅ               ａｒｅ               ｍａｎｙ               ｐｒｅｓｓｕｒｅｓ               ｔｈａｔ               ｋｅｅｐ               ｕｓ               ｆｒｏｍ               ｔａｋｉｎｇ               ｔｈｅ               ｔｉｍｅ               ｔｏ               ｅａｔ               ａ               ｐｒｏｐｅｒ               ｍｅａｌ,               ｅｓｐｅｃｉａｌｌｙ               ｗｉｔｈ               ａ               ｆａｍｉｌｙ               ｔｈａｔ               ｉｓ               ｇｅｔｔｉｎｇ               ｒｅａｄｙ               ｆｏｒ               ｓｃｈｏｏｌ               ａｎｄ               ｂｏｔｈ               ｐａｒｅｎｔｓ               ｐｒｅｐａｒｉｎｇ               ｆｏｒ               ｗｏｒｋ. Ｍｏｓｔ               ｏｆ               ｔｈｅ               ｔｉｍｅ,               ｔｈｅ               ｐａｒｅｎｔｓ               ｓａｃｒｉｆｉｃｅ               ｔｈｅｍｓｅｌｖｅｓ               ｔｏ               ｍａｋｅ               ｓｕｒｅ               ｔｈａｔ               ｔｈｅ               ｋｉｄｓ               ｈａｖｅ               ａ               ｎｕｔｒｉｔｉｏｕｓ               ｍｅａｌ,               ｙｅｔ               ｒｕｓｈ               ｏｕｔ               ｔｈｅ               ｄｏｏｒ               ｆｏｒ               ｗｏｒｋ               ａｓ               ｓｏｏｎ               ａｓ               ｔｈｅ               ｂｕｓ               ａｒｒｉｖｅｓ,               ａｎｄ               ｇｒａｂ               ａ               ｎｕｔｒｉｅｎｔ               ｓｔａｒｖｅｄ               ｆａｓｔ               ｆｏｏｄ               ｍｅａｌ. Ａｌｓｏ,               ｉｓ               ｙｏｕｒ               ｃｈｉｌｄ'ｓ               ｌｕｎｃｈ               ｍｅａｌ               ａｎｙ               ｇｏｏｄ               ａｌｓｏ? Ｉｎ               ａｄｄｉｔｉｏｎ,               ｔｈｅ               ｎｕｔｒｉｔｉｏｎａｌ               ｖａｌｕｅ               ｏｆ               ｏｕｒ               ｆｏｏｄｓ               ｈａｓ               ｄｅｃｌｉｎｅｄ,               ａｓ               ｆａｒｍｅｒｓ               ａｒｅ               ｃｒｅａｔｉｎｇ               ｑｕａｎｔｉｔｙ               ｏｖｅｒ               ｑｕａｌｉｔｙ,               ａｎｄ               ｗｅ               ａｒｅ               ｓｌｏｗｌｙ               ｂｅｃｏｍｉｎｇ               ｓｔａｒｖｅｄ               ｎｕｔｒｉｔｉｏｎａｌｌｙ. Ａｓ               ａ               ｒｅｓｕｌｔ,               ｏｂｅｓｉｔｙ               ｉｓ               ｏｎ               ｔｈｅ               ｒｉｓｅ,               ａｎｄ               ｏｕｒ               ｂｏｄｉｅｓ               ａｂｉｌｉｔｙ               ｔｏ               ｆｉｇｈｔ               ｄｉｓｅａｓｅｓ               ａｎｄ               ａｉｌｍｅｎｔｓ               ｈａｖｅ               ｂｅｃｏｍｅ               ｓｌｏｗｅｄ               ａｎｄ               ｉｍｐａｉｒｅｄ. Ｈａｖｅ               ｙｏｕ               ｎｏｔｉｃｅｄ               ｍｏｒｅ               ａｎｄ               ｍｏｒｅ               ｐｅｏｐｌｅ               ａｒｅ               ｔｕｒｎｉｎｇ               ｔｏ               ｏｒｇａｎｉｃ               ｐｒｏｄｕｃｅ               ａｎｄ               ｐｒｏｄｕｃｔｓ. Ａｎ               ｏｒｇａｎｉｃ               ｔｏｍａｔｏ               ｔａｓｔｅｓ               ｓｏ               ｍｕｃｈ               ｂｅｔｔｅｒ               ｔｈａｎ               ａ               ｃｏｎｖｅｎｔｉｏｎａｌ               ｏｎｅ,               ａｎｄ               ｃｏｕｌｄ               ｉｔ               ｂｅ               ｔｈａｔ               ｔｈｅ               ｃｈｅｍｉｃａｌｓ               ｔｈａｔ               ｐｒｏｔｅｃｔ               ａ               ｃｏｎｖｅｎｔｉｏｎａｌ               ｔｏｍａｔｏ               ｈａｓ               ａｌｔｅｒｅｄ               ｔｈｅ               ｔａｓｔｅ.                Ｗｉｔｈ               ａ               ｂｕｓｙ               ｌｉｆｅｓｔｙｌｅ               ｉｎ               ａ               ｇｏ-ｇｏ-ｇｏ               ｗｏｒｌｄ,               ｉｓ               ｉｔ               ｐｏｓｓｉｂｌｅ               ｔｏ               ｂｌｅｎｄ               ａｌｌ               ｏｆ               ｔｈｅ               ｇｏｏｄ               ｆｏｏｄｓ               ａｎｄ               ｍａｋｅ               ａ               ｄｒｉｎｋ,               ｓｈａｋｅ               ｏｒ               ｓｍｏｏｔｈｉｅ? Ｔｈａｔ               ｐｒｏｃｅｓｓ               ｉｓ               ｔｏｕｇｈ               ａｎｄ               ｆｉｎｄｉｎｇ               ｔｈｅ               ｒｉｇｈｔ               ｃｏｍｂｉｎａｔｉｏｎ               ｏｆ               ｉｎｇｒｅｄｉｅｎｔｓ               ｉｓ               ｐｒｏｂａｂｌｙ               ｎｅａｒ               ｉｍｐｏｓｓｉｂｌｅ.                Ｗｈａｔ               ｅｌｓｅ               ｃａｎ               ｗｅ               ｄｏ?                Ｉ               ｋｎｏｗ               ｍａｎｙ               ｐｅｏｐｌｅ               ｗｈｏ               ｕｓｅ               Ｅｎｓｕｒｅ,               Ｂｏｏｓｔ,               Ｃａｒｎａｔｉｏｎ               Ｉｎｓｔａｎｔ               Ｂｒｅａｋｆａｓｔ,               Ｒｅｓｏｕｒｃｅ,               Ｓｌｉｍｆａｓｔ,               Ｍｕｓｃｌｅ               Ｍｉｌｋ               ｏｒ               Ｍｙｏｐｌｅｘ. Ｎｏｔｅ               ｔｈａｔ               Ｅｎｓｕｒｅ,               Ｂｏｏｓｔ,               Ｃａｒｎａｔｉｏｎ               Ｉｎｓｔａｎｔ               Ｂｒｅａｋｆａｓｔ,               ａｎｄ               Ｒｅｓｏｕｒｃｅ               ｏｒｉｇｉｎａｔｅｄ               ｆｒｏｍ               ｈｏｓｐｉｔａｌｓ               ａｎｄ               ｎｕｒｓｉｎｇ               ｈｏｍｅｓ               ｗｈｅｒｅ               ｔｈｅ               ｅｌｄｅｒｌｙ               ｈａｖｅ               ａ               ｄｉｆｆｉｃｕｌｔ               ｅａｔｉｎｇ               ｒｅａｌ               ｆｏｏｄ,               ｓｏ               ｔｈｅｙ               ｔｕｒｎｅｄ               ｔｏ               ｆｏｒｍｕｌａｓ. Ｈｏｗｅｖｅｒ,               ｔｈｅ               ｔｏｐ               ｉｎｇｒｅｄｉｅｎｔｓ               ｉｎｃｌｕｄｅ               ｗａｔｅｒ,               ｃｏｒｎ               ｓｙｒｕｐ               ａｎｄ               ｓｕｇａｒ. Ａｌｌ               ｏｆ               ｗｈｉｃｈ               ａ               ｈｅａｌｔｈｙ               ａｄｕｌｔ               ｃａｎ               ｄｏ               ｗｉｔｈｏｕｔ,               ｂｕｔ               ｓｏｍｅｏｎｅ               ｓｉｃｋ               ｗｈｏ               ｎｅｅｄｓ               ｑｕｉｃｋ               ｅｎｅｒｇｙ               ｍａｙ               ｎｅｅｄ               ｉｔ               ｔｏ               ｔｈｒｉｖｅ,               ａｎｄ               ｔｈｅｙ               ｈａｖｅ               ｔｈｅｉｒ               ｐｌａｃｅ               ｉｎ               ｔｈｅ               ｈｅａｌｔｈｃａｒｅ               ａｒｅｎａ.                ＳｌｉｍＦａｓｔ               ｈａｓ               ｂｅｅｎ               ｍａｒｋｅｔｅｄ               ａｓ               ａ               ｗａｙ               ｔｏ               ｌｏｓｅ               ｗｅｉｇｈｔ;               ｂａｓｉｃａｌｌｙ,               ｂｙ               ｓｕｂｓｔｉｔｕｔｉｎｇ               ｍｅａｌｓ               ｗｉｔｈ               ＳｌｉｍＦａｓｔ               ｙｏｕ               ｗｏｕｌｄ               ｃｕｔ               ｄｏｗｎ               ｙｏｕｒ               ｃａｌｏｒｉｅｓ               ｄｒａｍａｔｉｃａｌｌｙ               ｉｆ               ｙｏｕ               ｆｏｌｌｏｗ               ｔｈｅ               ｐｒｏｇｒａｍ. Ｈｏｗｅｖｅｒ               ｔｈｅ               ｔｏｐ               ｉｎｇｒｅｄｉｅｎｔｓ               ｉｎ               Ｓｌｉｍｆａｓｔ               ｉｎｃｌｕｄｅ               ｓｋｉｍ               ｍｉｌｋ,               ｓｕｇａｒ,               ｆｒｕｃｔｏｓｅ,               ａｎｄ               ｃｏｃｏａ.                Ｍｕｓｃｌｅ               Ｍｉｌｋ               ａｎｄ               Ｍｙｏｐｌｅｘ               ａｒｅ               ｕｓｅｄ               ｂｙ               ｂｏｄｙ               ｂｕｉｌｄｅｒｓ               ａｎｄ               ａｔｈｌｅｔｅｓ,               ｗｈｉｃｈ               ｃｏｎｔａｉｎ               ｌａｒｇｅｒ               ａｍｏｕｎｔｓ               ｏｆ               ｐｒｏｔｅｉｎ               ｔｏ               ａｉｄ               ｉｎ               ｍｕｓｃｌｅ               ｇｒｏｗｔｈ               ａｎｄ               ｒｅｃｏｖｅｒ               ａｆｔｅｒ               ａ               ｗｏｒｋｏｕｔ. Ｔｈｅｙ               ａｒｅ               ｍａｄｅ               ｆｒｏｍ               ｗａｔｅｒ,               ａｎｄ               ａ               ｍｉｌｋ               ｐｒｏｔｅｉｎ               ｓｕｃｈ               ａｓ               Ｃａｓｅｉｎａｔｅ               ａｎｄ               Ｗｈｅｙ.                Ｉｆ               ｙｏｕ               ｃａｒｅｆｕｌｌｙ               ｒｅｖｉｅｗ               ｔｈｅ               ｉｎｇｒｅｄｉｅｎｔｓ               ｌｉｓｔ               ｏｆ               ｔｈｅｓｅ               ｐｒｏｄｕｃｔｓ,               ｙｏｕ               ｗｉｌｌ               ｎｏｔｉｃｅ,               ｔｈａｔ               ｔｈｅｙ               ｒｅａｌｌｙ               ｄｏ               ｎｏｔ               ｉｎｃｌｕｄｅ               ａｎｙ               ｒｅａｌ               ｉｎｇｒｅｄｉｅｎｔｓ.                Ｎｏｗ               Ｊａｍｂａ               Ｊｕｉｃｅ               ａｎｄ               Ｐｌａｎｅｔ               Ｓｍｏｏｔｈｉｅ               ｃｒｅａｔｅ               ｔａｓｔｙ               ｃｏｎｃｏｃｔｉｏｎｓ               ｗｉｔｈ               ｒｅａｌ               ｆｒｕｉｔ. Ｔｈｅｉｒ               ｄｒｉｎｋｓ               ａｒｅ               ｌｏａｄｅｄ               ｗｉｔｈ               ｓｕｇａｒｓ               (40-90               ｇｒａｍｓ               ｏｆ               ｓｕｇａｒ). Ａｎｄ               ｙｏｕ               ｎｅｅｄ               ｔｏ               ａｓｋ               ｗｈｅｒｅ               ａｒｅ               ｔｈｅｙ               ｇｅｔｔｉｎｇ               ｔｈｅ               ｆｒｕｉｔ               ｆｒｏｍ? Ｉｆ               ｉｔ               ｉｓ               ｎｏｔ               ｌｉｓｔｅｄ               ｏｒｇａｎｉｃ,               ｉｔ'ｓ               ｐｒｏｂａｂｌｙ               ｃｏｎｖｅｎｔｉｏｎａｌ. Ｔｈｅｓｅ               ｔｒｅａｔｓ               ａｒｅ               ｇｒｅａｔ               ｉｎ               ｍｏｄｅｒａｔｉｏｎ.                Ｎｏｗ               ｔｈａｔ               Ｉ'ｖｅ               ｂｅｅｎ               ｄｉｌｉｇｅｎｔｌｙ               ｔｕｒｎｉｎｇ               ｔｈｅ               ｐａｃｋａｇｅｓ               ｏｖｅｒ               ｔｏ               ｒｅａｄ               ｔｈｅ               ｉｎｇｒｅｄｉｅｎｔｓ               ａｎｄ               ｎｕｔｒｉｔｉｏｎａｌ               ｆａｃｔｓ,               Ｉ               ｗａｓ               ｖｅｒｙ               ｈａｐｐｙ               ｔｏ               ｒｅａｄ               Ｓｈａｋｅｏｌｏｇｙ. Ｗｈｅｎ               ｙｏｕ               ｌｏｏｋ               ａｔ               Ｓｈａｋｅｏｌｏｇｙ'ｓ               ｉｎｇｒｅｄｉｅｎｔ               ｌｉｓｔ,               ｉｔ               ｉｎｃｌｕｄｅｓ               ａ               ｂｌｅｎｄ               ｏｆ               70               ｐｌｕｓ               ｈｉｇｈ               ｑｕａｌｉｔｙ               ｉｎｇｒｅｄｉｅｎｔｓ               ｆｒｏｍ               ａｒｏｕｎｄ               ｔｈｅ               ｗｏｒｌｄ. Ｗｈａｔ               ｔｈｅ               ｍａｋｅｒｓ               ｏｆ               Ｂｅａｃｈｂｏｄｙ               Ｎｕｔｒｉｔｉｏｎ               ｈａｖｅ               ｄｏｎｅ               ｗａｓ               ｔｏ               ｒｅｓｅａｒｃｈ               ｍａｎｙ               ｎａｔｉｖｅｓ               ｌｉｖｉｎｇ               ｉｎ               ｔｈｅｉｒ               ｉｎｄｉｇｅｎｏｕｓ               ｅｎｖｉｒｏｎｍｅｎｔｓ               ａｗａｙ               ｆｒｏｍ               ａｌｌ               ｔｈｅ               ｔｏｘｉｎｓ               ａｎｄ               ｎｕｔｒｉｔｉｏｎａｌｌｙ               ｐｏｏｒ               ｆｏｏｄｓ.                Ｔｈｅｙ               ｃｏｍｂｉｎｅｄ               ｔｈｅ               ｂｅｓｔ               ｏｆ               ｔｈｅｓｅ               ｉｎｇｒｅｄｉｅｎｔｓ               ａｎｄ               ｃｒｅａｔｅｄ               Ｓｈａｋｅｏｌｏｇｙ. Ｗｉｔｈ               ｔｈｉｓ               ｃｏｍｂｉｎａｔｉｏｎ               ａｎｄ               ｖａｒｉｅｔｙ               ｏｆ               ｉｎｇｒｅｄｉｅｎｔｓ,               ａｎｄ               ｓｉｎｃｅ               ｖａｒｉｅｔｙ               ｉｓ               ｔｈｅ               ｓｐｉｃｅ               ｏｆ               ｌｉｆｅ,               Ｓｈａｋｅｏｌｏｇｙ               ｉｓ               ｌｉｋｅ               ｎｏ               ｏｔｈｅｒ               ｓｈａｋｅ               ｉｎ               ｔｈｅ               ｗｏｒｌｄ. Ｆｏｒ               ｅｘａｍｐｌｅ,               ａçａｉ               ａｎｄ               ｇｏｊｉ               ｂｅｒｒｉｅｓ,               ｃａｍｕ-ｃａｍｕ,               ｑｕｉｎｏａ,               ｗｈｅａｔ               ｇｒａｓｓ,               ｆｌａｘ,               ｍａｃａ               ｒｏｏｔ,               ｙａｃｏｎ,               ａｎｄ               ｓａｃｈａ               ｉｎｃｈｉ               ａｒｅ               ａｌｌ               ｉｎｃｌｕｄｅｄ               ｉｎ               Ｓｈａｋｅｏｌｏｇｙ.                Ｓｈａｋｅｏｌｏｇｙ'ｓ               ｉｎｇｒｅｄｉｅｎｔｓ               ｉｎｃｌｕｄｅ               ｋｅｙ               ｎｕｔｒｉｅｎｔ               ｇｒｏｕｐｓ               ｗｈｉｃｈ               ａｒｅ;                •               Ｐｒｏｔｅｉｎ               &               ｅｓｓｅｎｔｉａｌ               ａｍｉｎｏ               ａｃｉｄｓ               ｔｏ               ｈｅｌｐ               ｂｕｉｌｄ               ｌｏｎｇ,               ｌｅａｎ               ｍｕｓｃｌｅｓ               ａｎｄ               ｒｅｄｕｃｅ               ｆｏｏｄ               ｃｒａｖｉｎｇｓ,                •               Ｐｒｅｂｉｏｔｉｃｓ               &               ｄｉｇｅｓｔｉｖｅ               ｅｎｚｙｍｅｓ               ｔｏ               ｉｍｐｒｏｖｅ               ｄｉｇｅｓｔｉｏｎ,               ｒｅｇｕｌａｒｉｔｙ,               ａｎｄ               ｎｕｔｒｉｅｎｔ               ａｂｓｏｒｐｔｉｏｎ                •               Ａｎｔｉｏｘｉｄａｎｔｓ               &               ｐｈｙｔｏｎｕｔｒｉｅｎｔｓ               ｔｏ               ａｉｄ               ｃｏｕｎｔｅｒａｃｔ               ｆｒｅｅ               ｒａｄｉｃａｌ               ｄａｍａｇｅ               ｔｈａｔ               ｃａｎ               ｌｅａｄ               ｔｏ               ｄｅｇｅｎｅｒａｔｉｖｅ               ｄｉｓｅａｓｅｓ                •               Ｖｉｔａｍｉｎｓ               &               ｍｉｎｅｒａｌｓ               ｙｏｕｒ               ｂｏｄｙ               ｎｅｅｄｓ               ｔｏ               ｆｕｎｃｔｉｏｎ               ｆｏｒ               ｏｐｔｉｍａｌ               ｈｅａｌｔｈ                Ｓｉｎｃｅ               Ｓｈａｋｅｏｌｏｇｙ               ｉｓ               ｍａｄｅ               ｆｒｏｍ               ｒｅａｌ               ｉｎｇｒｅｄｉｅｎｔｓ,               ｉｔ               ｈａｓ               ｂｅｅｎ               ｕｓｅｄ               ａｓ               ａ               ｍｅａｌ               ｒｅｐｌａｃｅｍｅｎｔ               ｏｒ               ｈｅａｌｔｈｙ               ｓｎａｃｋ.                Ｐｌｅａｓｅ               ｃｏｎｓｕｌｔ               ｙｏｕｒ               ｈｅａｌｔｈｃａｒｅ               ｐｒａｃｔｉｔｉｏｎｅｒ               ａｎｄ               ｔｅａｍ               ｔｏ               ｒｅｖｉｅｗ               ｙｏｕｒ               ｄｉｅｔ               ｐｌａｎｓ,               ａｎｄ               ａｌｗａｙｓ               ｂｅ               ｉｎｆｏｒｍｅｄ               ｂｙ               ｒｅａｄｉｎｇ               ｔｈｅ               ｎｕｔｒｉｔｉｏｎａｌ               ｆａｃｔｓ               ａｎｄ               ｉｎｇｒｅｄｉｅｎｔｓ               ｏｎ               ｔｈｅ               ｌａｂｅｌｓ.                Ｃｌｉｃｋ               ｈｅｒｅ               ｆｏｒ               ｍｏｒｅ               ｉｎｆｏｒｍａｔｉｏｎ               ａｎｄ               ｒｅｖｉｅｗｓ               ｒｅｇａｒｄｉｎｇ               Ｓｈａｋｅｏｌｏｇｙ. Ｈｅｒｅ               ｙｏｕ               ｃａｎ               ｒｅｖｉｅｗ               ｗｈａｔ               ｏｔｈｅｒ               ｐｅｏｐｌｅ               ａｒｅ               ｓａｙｉｎｇ,               ｉｎｃｌｕｄｅ               ｄｏｃｔｏｒｓ.

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1. ...begin to do things that boost your HDL. Use extra virgin olive...corn and soy oil. If you can drink safely, drink a glass of red wine...niacin after your largest meal each day. Be SURE to get regular...

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2. Are Meal Replacements Really That Bad?

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3. Give someone a boost

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7. The Pre-Race Meal

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8. Complan Meal Replacements

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9. The Saga Continues...

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