레이블이 Ensure Plus인 게시물을 표시합니다. 모든 게시물 표시
레이블이 Ensure Plus인 게시물을 표시합니다. 모든 게시물 표시

2013년 11월 28일 목요일

About 'ensure plus fiber'|Fibre: Selling 2011 Fleeces







About 'ensure plus fiber'|Fibre: Selling 2011 Fleeces








Probiotics               are               good               microorganisms,               usually               good               bacteria,               that               are               similar               to               the               helpful               bacteria               found               in               the               human               intestinal               tract.

These               live               active               bacteria               help               regulate               digestion               and               improve               the               health               of               the               person               who               ingests               them.

These               microorganisms               can               be               found               in               fermented               foods               such               as               sauerkraut,               or               in               fermented               dairy               products               including               yogurt,               buttermilk,               and               kefir.

It               is               recommended               that               people               who               have               been               on               antibiotics               or               who               have               digestive               upset               should               take               in               some               form               of               probiotics               from               either               food               or               supplements               to               help               replenish               their               own               natural               bacteria.

Yogurt               is               probably               the               most               commonly               eaten               probiotic               food.

It               provides               calcium               to               help               build               strong               bones               which               prevents               osteoporosis.

Yogurt               can               also               help               strengthen               the               immune               system               and               prevent               vaginal               yeast               infections               in               women.

Studies               also               show               that               low               fat               yogurt               may               lower               LDL               "bad"               cholesterol               and               raise               HDL               "good"               cholesterol.

It               also               provides               protein               that               can               help               fill               you               up.

Greek               yogurt               is               especially               good               for               this.

It               has               twice               the               amount               of               protein               than               regular               yogurt.

When               buying               any               type               of               yogurt,               choose               one               that               is               low               in               fat,               low               in               sugar               and               contains               live               active               cultures.
               Kefir               is               another               commonly               known               probiotic               drink.

It               is               a               milk               drink               that               Kefir               grains               have               been               added               and               then               fermented.

Kefir               is               usually               used               in               a               smoothie               with               added               ingredients,               such               as               sugar,               since               plain               Kefir               is               often               very               sour.

Its               probiotic               effect               is               similar               to               that               of               yogurt,               helping               to               reduce               cholesterol               (especially               if               it               contains               plant               stanols)               and               may               also               help               reduce               blood               pressure.

However,               kefir               contains               different               live               active               cultures               than               yogurt               and               may               have               a               better               probiotic               effect               than               yogurt.

Eating               a               variety               of               low               fat               dairy               products               will               help               ensure               you               get               all               the               health               benefits               of               these               different               foods.
               Prebiotics               are               the               indigestible               part               of               fruits,               vegetables               and               whole               grains               that               can               stimulate               the               growth               and               activity               of               good               bacteria               in               the               digestive               tract.

Effective               prebiotics               are               essentially               soluble               fiber-               the               type               of               fiber               that               dissolves               in               the               blood--               from               plants               that               become               food               for               the               helpful               bacteria               needed               for               healthy               digestion.

Insoluble               fiber               -               the               type               that               does               not               dissolve               in               the               blood--               also               has               some               prebiotic               affects.

However,               insoluble               fiber               is               not               as               efficient               as               soluble               fiber               at               feeding               the               healthy               microorganisms               in               our               bodies.

Inulin               is               a               type               of               prebiotic               that               is               found               in               some               root               vegetables               such               as               chicory               root.

It               is               added               to               some               foods               including               yogurt               to               increase               the               prebiotic/probiotic               interaction.

This               reaction               is               called               synbiotics.

When               synbiotics               occurs,               prebiotics               and               probiotics               are               working               together               to               improve               the               natural               microflora               in               the               digestive               tract.

The               digestive               system               is               considered               to               be               at               the               peak               of               health               and               overall               health               of               the               body               increases.
               Some               food               sources               for               prebiotics               are               inulin               from               root               plants,               raw               oats,               unrefined               wheat,               barley,               rye,               chicory               root,               onion,               garlic,               leeks,               flaxseed,               dark               leafy               greens               such               as               spinach,               legumes               including               lentils               and               red               kidney               beans,               berries,               bananas               and               many               other               fruits.
               Eating               a               balanced               diet               of               these               foods               plus               a               cup               of               yogurt               or               kefir               is               all               the               body               needs               to               obtain               synbiotics.

Also               try               eating               fresh               blueberries               with               a               cup               of               vanilla               or               Greek               yogurt               to               get               the               prebiotics/probiotics               necessary               for               optimal               digestive               health.
               For               more               information,               visit               http://nccam.nih.gov/health/probiotics/.;               http://online.wsj.com/article/SB123846243487972081.html;               http://en.wikipedia.org/wiki/Prebiotic_(nutrition).






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    2013년 11월 25일 월요일

    About 'ensure lactose free'|Lactose Intolerance







    About 'ensure lactose free'|Lactose Intolerance








    September               is               right               around               the               corner               and               we               all               know               what               that               means;               a               30               day               long               excuse               to               indulge               in               one               of               America's               favorite               frozen               treats.

    September               is               National               Ice               Cream               Sandwich               Month!
                   This               is               a               fact               that               most               undoubtedly               guarantees               a               major               influx               of               fun               social               opportunity               invites               coming               your               way.

    All               of               which               of               course               are               sure               to               offer               an               endless               supply               of               ice               cream               sandwiches.

    What               more               could               you               want,               right?
                   Well,               not               necessarily,               actually.

    While               ice               cream               in               general,               sandwich               included               or               not,               is               undeniably               a               favorite               dessert               for               many,               there               are               more               people               than               you               may               realize               who               cannot               or               simply               choose               to               not               eat               ice               cream               for               various               reasons.
                   I               am               not               only               referring               to               weight               loss               dieters,               who               try               to               avoid               fat               or               sugar               because               of               the               calorie               count.

    There               are               all               kinds               of               diets               that               do               not               permit               dairy.

    The               vegan               diet               which               is               similar               to               vegetarianism               does               not               allow               ingredients               of               any               kind               that               were               derived               from               animal               sources,               including               dairy.

    There               are               also               many               people               who               react               negatively               to               lactose.

    The               list               of               dairy               free               diets               goes               on.
                   This               doesn't               mean               you               should               avoid               inviting               your               dairy               free               friends               to               your               National               Ice               Cream               Sandwich               Month               Celebration               and               for               those               of               you               who               receive               invitations               it               doesn't               mean               you               can't               go               and               eat.

    It               just               merely               means               a               few               extra               accommodations               are               in               order.

    Fortunately,               there               happens               to               be               an               ice               cream               sandwich               alternative               available               now               in               most               major               supermarkets               that               is               100%               dairy               free.
                   The               dairy               free               ice               cream               sandwich               alternatives               go               by               the               name               Tofutti               Cuties.

    Manufactured               by               Tofutti               Brands,               Inc,               Tofutti               Cuties               look               and               taste               almost               identical               to               frozen               yogurt               only               instead               of               milk               and               other               dairy               products               as               ingredients,               they               contain               tofu,               derived               from               soybeans.
                   Tofutti               dairy               free               ice               cream               alternative               products               were               invented               in               the               1970s               by               Tofutti               Brands'               determined               and               devoted               owner,               David               Mintz.

    The               idea               of               using               tofu               to               make               ice               cream-like               products               came               to               Mintz               when               he               owned               a               kosher               delicatessen               in               Brooklyn               and               was               presented               with               a               dilemma.

    He               really               wanted               to               provide               a               follow               up               frozen               dessert               to               top               off               his               popular               homemade               entrees               such               as               Lasagna               and               Beef               Stroganoff,               only               nothing               really               completed               the               meal               except               for               desserts               with               dairy               products               in               them.

    However,               in               order               to               maintain               a               kosher               meal,               it               is               not               permitted               to               mix               meat               with               dairy.
                   After               reading               about               the               health               benefits               of               tofu,               Mintz               set               out               to               create               with               it               the               perfect               dairy               free               dessert               to               properly               hit               the               spot               after               his               Italian               home               style               meals               while               keeping               Kosher               and               offering               some               health               benefits               as               well.

    According               to               the               stories,               Mintz               persevered               with               this               project               until               he               got               it               right.

    He               says               in               interviews               that               his               friends               and               associates               and               people               in               various               related               food               and               technology               industries               shot               his               idea               down               and               dismissed               his               inspiration               with               comments               like               "That's               been               tried               before,               it               can't               be               done."               But               Mintz               had               a               lot               of               hope               and               he               kept               at               it,               despite               many               failures,               until               he               made               dairy               free               tofu               ice               cream               treat               alternatives               a               reality.

    Since               he               took               his               Tofutti               Brands               Inc               public,               the               company               has               created               a               long               list               of               dairy               free               products               using               tofu               as               the               main               ingredient.
                   Tofutti               Cuties               and               the               other               Tofutti               Brands               products               are               a               delicious               dairy               free               food               that               actually               taste               so               wonderful               that               even               people               who               do               consume               dairy               products               tend               to               enjoy               them.

    Many               people's               first               reaction               upon               discovering               the               product               uses               tofu               is               "Yuk".

    This               reaction               is               normal               and               within               good               reason               too.

    Tofu               is               thought               of               as               a               meat               alternative;               it's               difficult               to               imagine               eating               this               stuff               frozen               and               sweetened.
                   Actually,               as               it               turns               out,               the               strong               taste               of               soybean               curd               and               the               not               so               creamy               texture               when               frozen               are               exactly               the               factors               which               for               a               long               time               prevented               Mintz               from               successfully               making               a               desirable               product.

    Apparently               he               made               batch               after               batch               with               various               ingredients               and               techniques               and               realized               the               reason               this               type               of               product               never               made               it               big               was               because               it               had               a               really               distinctive               soy               taste.
                   The               best               part               though               is               that               he               recognized               this               as               unappealing,               worked               very               hard               to               ensure               that               his               product               tasted               similar               to               traditional               ice               cream               or               frozen               yogurt               and               eventually               succeeded.

    (The               bad               part               is               he's               keeping               his               ingenious               recipe               a               secret).

    Tofutti               Cuties               along               with               the               other               Tofutti               products               have               a               silky               smooth,               creamy-like               consistency               and               taste               delicious.

    There               is               not               even               the               slightest               trace               of               soy               or               tofu               when               eaten.

    You               might               even               be               able               to               trick               someone               who               didn't               already               know               into               thinking               they               were               eating               real               frozen               yogurt               made               with               milk               and               cream.
                   Tofutti               Cuties               are               a               great               dairy               free               ice               cream               sandwich               alternative               to               provide               for               your               guests               at               your               National               Ice               Cream               Sandwich               Month               celebration               during               the               month               of               September.

    Not               only               will               it               make               your               party               unique               but               it               will               make               your               vegan               or               kosher               dieting               friends               feel               really               special               and               included.
                   Dairy               Free               ice               cream               sandwich               alternatives,               Tofutti               Cuties               are               lactose               free,               milk               free               and               do               not               contain               any               butterfat.

    They               come               in               a               box               with               8               sandwiches               in               the               following               flavors:               Vanilla,               Cookies               'N               Cream,               Totally               Vanilla,               Strawberry               Wave,               Chocolate               Wave,               Chocolate,               Peanut               Butter,               Mint               Chocolate               Chip,               Coffee               Break,               Wild               Berry,               Blueberry               Wave,               and               Key               Lime.

    They               are               sold               at               major               health               food               stores               and               many               traditional               chain               supermarket               locations.
                   To               learn               more               about               Tofutti               Cuties               and               other               Tofutti               products               visit               the               official               Tofutti               Brands,               Inc               website.






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      ... to do it separately to ensure the cheeses melt evenly...green peas. (about the lactose content. I know you can substitute...I’ve seen a lactose free cream cheese alternative, but I...
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